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Pole Party-Hens nights |
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Book a group of your friends in for your own private 1 1/2 hour pole party (time varies depending on size of group), learn some basic pole dancing tricks, practice sexy moves and chair dancing. It’s ideal for Birthdays, Hens nights, team building experiences, Christmas parties, baby showers or a great start to a big night out. Hostess or ‘Bride to Be’ receives a $149 gift voucher for lesson* and a pair of 6” dance shoes valued at $180. Package includes complimentary glass of champagne on arrival accompanied by catering (hot and cold platters and cob loaf). Games can be arranged upon request.
$35 without catering and without present
$40 per person without catering and present
$50 per person with catering and present
(minimum 10 people)*
discount is available with larger groups.
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3 Week Pole Course |
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3 Week Pole Course Is an introductory course, combining basic pole tricks, dance routines and ground work. Classes consist of 1 hour a week plus unlimited free practice lessons (lesson times are on our timetable). You will Learn 16-18 moves depending on your strength. All up a total of 3 hours of pole personal training and 24 hours of practice time (optional) is only $149 or organise a private group booking (min 5 people) and only pay $129 each. For your safety the 3 week course is compulsory prior to attendance of any pole fitness classes. Call to find out upcoming dates
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Pole Fit Classes |
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Pole Fit caters for all sizes and ages, Once you have completed your 3 week lesson you can attend our daily Pole Fit Lessons. No fitness or dance background required. The 1hr lesson incorporates pole moves and grooves using multiple muscle groups whilst also involving strength training and cardio.
Casual $15 per class
10 Pass visit- $125*
Direct Debit- $25 per week for unlimited lessons, no cancellation fee and a $10 sign up fee*
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Pole Practice |
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Come in and practice pole moves and grooves, boxing, burlesque, chair routine, pole routines or belly dancing, It's up to you practice what you like!
Casual $15 per class
10 Pass visit- $125*
Direct Debit- $25 per week for unlimited lessons, no cancellation fee and a $10 sign up fee*
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Yoga |
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Yoga is about building strength and flexibility, learning to breath and opening your heart to the experience of self-acceptance. Classes focus on safety and correct alignment for the individual, not on looking like a pretzel! So whatever your flexibility, you can embrace the joy of yoga. Class begins with a breath awareness exercise and warm ups then moves into a dynamic standing sequence, followed by a series of deeply relaxing and rejuvenating poses. Each class ends with a brief relaxation, breathing exercise and mediation so that you leave with your body and mind in balance.
Casual $15 per class
10 Pass visit- $125*
Direct Debit- $25 per week for unlimited lessons, no cancellation fee and a $10 sign up fee*
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Zumba |
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Ditch the Workout! Join the PARTY!! Loaded with red-hot dance steps, pulsating latin rhythms and easy-to-follow routines, this invigorating dance-fitness ‘party’ will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms of salsa, samba, merengue & more!! Work your body from head to toe with Zumba’s exhilarating workouts that teach you all the basics & hit your favourite targets, like your core, thighs & abs
Casual $15 per class
10 Pass visit- $125*
Direct Debit- $25 per week for unlimited lessons, no cancellation fee and a $10 sign up fee*
*conditions apply in relation to concession cards and packages
For Enquiries or bookings for Pole Dancing Fitness Classes contact Brooke on Mobile: 0420 311 165 or complete form provided at . Level 1 Suite 8, 386-388 Ruthven Street Toowoomba (Studio upstairs, behind Heritage Flowers)
